Transformational Workshops
Carefully curated learning experiences for individuals and teams
Our workshops create space for meaningful learning and practical skill-building. Every session is rooted in research and delivered by engaging, experienced facilitators in-person or virtually.
Public workshops are offered periodically throughout the year on core themes like emotional intelligence, leadership, and well-being. Our next public workshop takes place on June 5, 2025.
We offer customized private workshops for teams and organizations, tailored to address your relevant challenges and goals—whether that’s core themes or specific areas of interest.
Featured Workshops
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Lessons in Emotional Intelligence
An introductory workshop exploring the core skills: emotional intelligence, mindfulness, gratitude, and cognitive restructuring. This session lays the foundation for further growth and is a prerequisite for Inner Compass coaching.
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The Power of Instincts
Explore Kolbe Technology and how instinctive strengths shape productivity, collaboration, and team dynamics. Learn how to honor natural instincts—your own and others’—to improve energetic alignment and reduce friction.
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Heart Leadership
Blend tactical leadership tools with core well-being practices to build motivation, influence, compassion, and communication skills—helping leaders show up with confidence and compassion.
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The Practice of Self-Compassion
Learn evidence-based strategies to strengthen your relationship with yourself and others through the lens of self-compassion. Explore how self-kindness fosters resilience, connection, and growth.
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Stress & the Nervous System
Gain insight into physiological stress markers and explore tangible practices to regulate your nervous system, build resilience, and improve your stress response over time.
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Communication Skills for Leaders
Develop skills in reflective listening, giving and receiving feedback, accountability conversations, and navigating conflict with emotional intelligence.
Contact Us About Private Workshops
Interested in a Workshop?
Complete the form to get started. We'll gather key details and provide tailored recommendations based on logistics, presenter preferences, and areas of focus.